Complete Novice or a seasoned Professional, there is no destination to improving and learning...
My method of coaching incorporates non-mechanical styles and techniques which in turns means that each individual participant is assured to have a unique coaching experience. I aim to create a safe place, a space where individuals feel free and comfortable to be themselves whilst developing into well-rounded athletes by simplifying a complex sport. The variables that create a well-rounded golfer are not restricted to physical ability but also achieving a holistic mindset, because of this, I believe that playing golf gives individuals the best platform to promote the best version of themselves. Golf as a game, challenges our own personal growth, this includes self-confidence, self-esteem and personal growth in all aspects of our lives where we may consider that we have limitations.
My intake on the life changing benefits to this game...
Spending time in the sun - Spending time in the sun increases the exposure and absorption of vitamin D. This fat-soluble vitamin is imperative for the maintenance of cellular calcium and phosphorus helping us to maintain our strength. Socialisation - in our day to day lives we all know how difficult it is try and maintain a healthy work/life balance and/or social calendar. The nature of the game of golf is not to isolate yourself in the sport but to be able to share it and enjoy it with your peers. Create an appetite for competition - Together with the socialisation aspect of the sport, healthy competition can serve to motivate and inspire ourselves and each other. Promotes a health cardiovascular system - Whether you're walking around the gold course, practising your swing on the range or sinking some putts on the green, golf requires a level of activity that sustains good cardiovascular health which ultimately has a good systemic impact. Alleviation of Stress - As an outdoor sport, Golf promotes peace and tranquillity, enjoying the sport whilst getting some fresh air, this has been proven to be beneficial for our mental health and sleep patterns. Low Intensity sport - Golf qualifying as a low intensity sport means that the probability of sustaining and injury is unlikely versus other sport considered high intensity and/or contact sports. Opportunities - Whether you intend to play golf sociably or aspire to play professionally, there are countless opportunities available within this sport, which include but are not limited to; travelling, coaching, competing, and spectating.
I strive to cultivate an inclusive and idiosyncratic atmosphere for all candidates. My personal work ethic has given me the desire and drive to want to share all that golf has given me by encouraging all communities, but more specifically, all diversities, BAME communities and those with no sports heritage to break down societal and personal barriers and emerge empowered in a sport that has historically not supported the participation of women and/or ethnic minorities.
We introduce children to golf. From all backgrounds. Creating golfers.
We do this because golf can change lives…
The Golf Foundation is national charity, who work closely with partners to deliver golf to new faces across the UK, and work to change lives through the power of our beloved sport. We help golf clubs grow their junior influence, help to deliver golf into primary and secondary schools, and work with impoverished communities and areas to help make a real impact, using our sport to help wellbeing. Nicola Bennett delivers our programs in schools all over North London. She has assisted all children in becoming more confident, outgoing, driven and aware of their emotions through breathing and self-awareness methods.
Golf tuition is an imperative element of player improvement for transformation into a well-rounded player. With twenty years’ experience within the game and being a fully qualified PGA Golf Professional I am here to take you through every stage of the game in a meticulous and personal manor to shave shots off of your game and provide you with wisdom on and off the course to dramatically lower your scores. I tailor my coaching to the specific requirements of the client and have a wide range of players that I coach from beginners to aspiring champions.
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